You Can Rest - 7 Day Workbook

You Can Rest is a beautifully guided 7-day workbook designed to help you redefine your relationship with rest, worthiness, and self-compassion.

Through daily insights, reflection prompts, body-centered practices, and curated book and podcast recommendations, helping you reconnect with your own rhythm. Whether you're burned out, overcommitted, or simply curious about a gentler way of living, this experience offers the space to slow down, listen in, and return home to yourself.

Includes:

• 7 days of themed introspection
• Daily activities and self-check-ins
• Curated resources from thought leaders
• A grounded, empowering journey
• Bonus access to future versions & community content via sitloose.com

As one of the first readers of You Can Rest, you’ll have the ability to access the newer upcoming version for free upon its release.